I don't often feel grateful for the small positive events that happen in my life

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I feel like my current work environment is toxic and minimizing

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I don't take rest as a way to be more productive

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I feel like my responsibilities at home are a second full-time job

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I feel like my worth is measured by my salary & job title

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I feel like I am often tired, drained, or generally out of energy

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I criticize my body on a daily basis

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My tribe / significant other doesn’t hear me, see me, empower me

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